Pictured Rocks Coastal Traverse

Expedition Itinerary: Pictured Rocks Coastal Traverse

Trip Duration: 5-6 days

Total Estimated Mileage: Approximately 42 miles

Experience Level: Elite

Terrain Type: Coastal

Cumulative elevation gain/loss (ft): ~1,500

Start and end trailhead: Grand Marais to Sand Point

GPS coordinates: Available upon final confirmation

Permits: Obtain through National Park Service's reservation system

DAY 1: Grand Marais to Au Sable Point

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Distance and elevation gain/loss: 10 miles, moderate gain

Terrain description: Coastal cliffs and dense forest

Notable features or side quests: Au Sable Light Station

Key water sources: Nearby streams and Lake Superior

Campsite location: Au Sable East Campground

Wildlife or safety notes: Watch for cliffs; use caution near edges

Trail tip: Start early to enjoy the lighthouse in the afternoon

Day 2: Au Sable Point to Mosquito River

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Distance and elevation gain/loss: 12 miles, moderate gain

Terrain description: Mix of beach and forest trails

Notable features or side quests: Log Slide overlook

Key water sources: Lake Superior access

Campsite location: Mosquito River Campground

Wildlife or safety notes: Bear sightings possible; secure food properly

Trail tip: Take a break at Log Slide for photo opportunities

Day 3: Mosquito River to Chapel Beach

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Distance and elevation gain/loss: 8 miles, moderate gain

Terrain description: Iconic cliffs and rock formations

Notable features or side quests: Chapel Rock and Falls

Key water sources: Mosquito River and Chapel Beach

Campsite location: Chapel Beach Campground

Wildlife or safety notes: Keep distance from wildlife

Trail tip: Allocate time to explore Chapel Falls and Rock

Day 4: Chapel Beach to Beaver Creek

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Distance and elevation gain/loss: 10 miles, moderate gain

Terrain description: Wooded trails with coastal views

Notable features or side quests: Spray Falls

Key water sources: Access at creeks and the lake

Campsite location: Beaver Creek Campground

Wildlife or safety notes: Mosquitos can be prevalent; use repellent

Trail tip: Enjoy lunch near Spray Falls for a peaceful rest

Day 5: Beaver Creek to Sand Point

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Distance and elevation gain/loss: 12 miles, moderate gain

Terrain description: Wooded trail transitioning to beach

Notable features or side quests: Miners Castle

Key water sources: Various creek crossings

Campsite location: End of trek at Sand Point

Wildlife or safety notes: Stay on designated trails; fragile ecosystems

Trail tip: End your hike with a visit to Miners Castle for sunset

CAMPSITE INTEL

- Camp names and elevation: Listed per day above

- Fire restrictions: Check current park regulations

- Bear safety and food storage: Bear canisters recommended

- Best views (sunrise/sunset): Chapel Beach, Miners Castle

- Noise level or solitude factor: Typically quiet; busy near main attractions

- Nearest water source: Lake Superior and creeks

WEATHER & ALTITUDE NOTES

- Typical temps: 40s-60s F

- Sun exposure: Minimal; plan for forest canopy protection

- Acclimatization tips: Not applicable; elevations under 1,500 ft

GEAR CHECKLIST (10 ESSENTIAL ITEMS)

- Navigation tools (map, compass)

- Water filtration system

- Sunscreen and sunglasses

- First aid kit

- Fire starter and matches

- Pocket knife

- Headlamp with extra batteries

- Shelter system (tent, tarp)

- Insulating layers

- Nutrition/snacks (high-calorie options)

Pro Tips: Lightweight rain gear and packable trekking poles

OPTIONAL UPGRADES

- Scenic side trips: Visit Shipwreck Museum

- Photo-worthy moments: Chapel Rock at sunrise

- Post-hike food or reward suggestion: Head to Johnny Dogs in Munising

FINAL BRIEF SUMMARY

- Trail hours per day: 5-7 hours

- Wake/sleep rhythm: 6 AM wake-up, 9 PM lights out

- Estimated calories burned per day: 3,000-4,000

- Water needed per person: 3-4 liters

- Recommended pack weight range: 25-35 lbs

Prepare accordingly and respect all wilderness guidelines. Your expedition awaits, Christopher Arace.